KATE
“Find your WHY.. then no excuses will come between you & your goals!”
I’m pretty sure I did a burpee before I took my first step… Born & raised in South Africa, I grew up in a very sporty family so fitness has been apart of my life since the start – it’s my lifestyle.
I made a huge decision to pack up my things & travel across the world on my own. This made me realise my true passion – helping & inspiring people to feel their best.
Three words to describe my teaching style would be energetic, motivating and passionate. I am full of energy & love a good laugh, so you can expect a sweaty, challenging workout + a great time!
Inspiration:
The opportunity to help people bridge the gap between where they are and where they want to be.
Favourite Fitness Activity:
Running & HIIT workouts, but I am up for anything.
Won’t leave home without:
AirPods & something to snack on.
