“Think about the feeling after you are finished with a class. When I don’t feel good, I’m tired or I have a headache, I go and move my body.”
I have always worked in an office environment and knew I was missing something. Due to the pandemic and not being able to go to the gym, I started my own fitness group in April 2020. Through this, I discovered my passion for motivating others and making them believe in themselves. Seeing people come to exercise and make progress makes me happy.
Moving your body is not only for your well-being. It also clears your mind. And a stress-free mind makes room for many positive moments in life.
Give me all the abs exercises you have. I love to feel the burn!
Won’t leave home without:
My bottle of WATER. I once read an article that Jennifer Lopez’s only secret beauty tip is – you have guessed it – drink enough water a day!