ATHINA
“Trust the process. If it’s not okay, it’s not the end.”
Sweet and social, always with a smile — unless it’s training time
Background/Training
Ex-professional volleyball player, former gym owner in Greece, strong knowledge of anatomy and physiotherapy. Always involved in sports.
Training Philosophy
Train smart, not just hard. Technique, consistency, and long-term progress over quick results.
What motivates you
Real progress — both physical and mental — and watching my trainees build confidence through training.
Music Style
Melodic Techno vibes with a flavor of pop songs.
Fun Fact
Sports have always been my safe place.