Group Workout
Do you love to train and shred with your best friend? When working out by yourself it feels impossible to give 110 percent? You are new in town and want to meet cool people? Welcome at ATOMIX – your place to be!
Our approach: Get fueled by the amazing group energy! It is the reason behind our unique, high intense group-workout concept. A concept that puts every client in the center of attention to receive personal guidance and attendance from our professional instructors. At the same time, feel the energy boost carrying you through a vivid group workout session – it’s just like a personal training in a group. We are serious about the motto ‚Workout like you party‘, because you should have fun when exercising. Aside from sweating, burning calories, increasing endurance and defining muscles the training at ATOMIX is about lifestyle, fun, motivation and community.
During an ATOMIX workout we have space for up to 40 participants, who can train at the same time. Our Full-Body-Workout tackles every part of your body by switching between cardio training on the treadmill and muscle strengthening sets on the floor. In fact, let’s call it an exclusive group workout: small enough for our professional trainers to attend to your individual needs in a private training atmosphere and big enough to fully power out and feel the amazing group vibe. Thus, the fun alone is not the reason why we believe in group-training, it’s the science behind it! During each workout, the body releases endorphins. Studies show that during group-training sessions the production rate of the hormone can rise even higher. No wonder, you reach new highs during your ATOMIX group workout. Not only will you reach your individual training goals with the support of our experienced, professional instructors but you will reach new fitness levels. Become religious about your ATOMIX training regime and training results and success will show quickly!
Great team, great workout. I really enjoy that every coach has his/her own style which makes each class different
Florian
At ATOMIX you are part of a Community – our ATOMIX FitFam. Above all group dynamic is a vital part, not only during the session. Join us at the Fuel Bar after a tough workout and enjoy one of our delicious Protein Shakes to refuel with nutrients, have a chat, connect with others or simply enjoy the buzzing atmosphere.
Good to know:
Training together is simply more fun. For every new member introduced by you, that joins our ATOMIX FitFam, you receive one extra Credit!*
