KATE
“Eliminate the mindset of I cant – because you can do anything.”
I coach with intensity, purpose, energy, and heart, creating an environment where you feel fully supported while being pushed beyond what you thought was possible. Watching individuals challenge themselves, break mental barriers, and achieve things they never imagined attempting is an unreal feeling – and itโs exactly why I do what I do.
Originally from South Africa, sport has always been a huge part of my life and has shaped who I am as a coach. I may seem kind outside the room ๐ but the moment we step into the workout room, itโs time to train like an athlete and move with purpose.
Background/Training
I represented South Africa in Gymnastics and spent years competing in swimming and running – so sport has always been my life. When I moved to Zurich, I got certified as a trainer and everything clicked. High-energy sessions, a strong community, and workouts that push you to your best – thatโs what I stand for..
Training Philosophy
My sessions focus on smart, effective training that builds strength, endurance, and confidence. But the real power comes from the community – a supportive, high-energy environment that challenges and inspires you to bring your best, every time you step into class.
What motivates you
Iโm motivated by people. By the energy of a room moving together, pushing limits, and supporting one another. Building a strong community where effort is celebrated, progress is earned, and everyone is pushed to show up as their best.
Music Style
Techno and deep house to keep the energy highโฆ and sometimes a classic banger to really send it!
Fun Fact
I am half swiss and my nickname is Turtle