“Your body can endure almost anything – it’s your mind that needs convincing”
I was born in Germany but moved between Switzerland and England most of my life. That’s why my passion for sports started with an endless supply of energy and excitement. I used to play tennis, netball and football, only to end up in high-intensity workouts and strength training. Besides the benefits contributing a healthy body, working out is vital for your mind.
I am here to inspire you to achieve more than you ever thought possible – be it in the speed you sprint, the weight you didn’t expect to lift or simply to encourage you to NOT give up. We are all in this together, let the energy in the room drive you to greatness.
Life is all about balance
Dark blue peanut M & Ms