“I pride myself on being louder than the voice inside your head saying ‘I can’t’ “
My classes are about finding your next level of fitness and achieving YOUR goals. I combine compound movements, explosive athleticism and functional core strength to bring you to the edge of your abilities. This combined with heart pounding intervals, means you will become better, each class. After training for over 18 years I have found different ways to adjust and help my clients to become their best,no matter what level you are at!
The people who come in and push themselves to the edge
I am an extroverted-introvert. No one believes me….
Chocolate and Cheese (Switzerland kills me)